There’s no such thing as a silly question

This is a practical guide book for South Australian families living with a child with chronic illness, disability, mental illness or a life-threatening condition. You can download a copy for $1.00 by visiting:  

The Happiness Trap

This book by Russ Harris is fantastic. It is easy to read and full of strategies that have been shown to be helpful by research. I don’t know anyone who has read this to the end and not found it helpful.