Here are printable PDF versions of various sections of this website that you may like to print and hand out to your patients
General information
- I’ve been recently diagnosed (PDF)
- I’m undergoing treatment (PDF)
- I’ve finished treatment and returned home (PDF)
- I’m a carer/ family member/ supporter (PDF)
- I’m a health professional (PDF)
Useful forms/ lists
- Health professionals’ contact details record (PDF)
- Health professional appointment record (PDF)
- List of questions you might like to ask your specialist (PDF)
Practical tips for dealing with difficult emotions fact sheets
- Basic self-care and helpful coping strategies (PDF)
- Managing fatigue (PDF)
- Improving the quality of your sleep (PDF)
- Dealing with difficult reactions from others (PDF)
- Coping with stress and anxiety (PDF)
- Structured problem solving (PDF)
- Learning to let worries go (PDF)
- Calming technique (PDF)
- Progressive muscle relaxation (PDF)
- What to do if you’re feeling down or low (PDF)
- Working out what’s important and how to live in line with this (PDF) (perhaps most useful post-treatment)
- Talking to others about what’s important to you (PDF)
- How to be assertive (PDF)
- Managing anger (PDF)
- Loss and grief (PDF)
Promotional materials